White sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years. It is rich in nutrients that support optimal health, and regularly eating them may have specific benefits. It is rich in antioxidants, may improve blood pressure, may have anticancer properties and may promote healthy hair and skin.

White sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years. It is rich in nutrients that support optimal health, and regularly eating them may have specific benefits. It is rich in antioxidants, may improve blood pressure, may have anticancer properties and may promote healthy hair and skin.

White sesame seeds are small, flat, oily seeds that grow in the fruit pods of the Sesamum indicum plant, which has been cultivated for thousands of years. It is rich in nutrients that support optimal health, and regularly eating them may have specific benefits. It is rich in antioxidants, may improve blood pressure, may have anticancer properties and may promote healthy hair and skin.

Sesame (Sesamum Indicum) is a flowering plant in the genus Sesamum.It is cultivated for its edible seeds,in China,it domesticated well over 3000 years ago . One of the first oil seeds known to humankind, sesame seeds have been widely employed in culinary as well as traditional medicines for their nutritive, preventive, and curative properties. Sesame are an important sources of phyto-nutrients such as flavonoid phenolic anti-oxidants, vitamins, and dietary fiber with potential anti-cancer as well as health promoting properties.

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